It’s a Brain food, Anti-anxiety and good for your Tummy. Have you had your Kali Phos today?

Kali Phos – A most useful mineral used for relief from anxiety; improved digestion and elimination.

What the heck is a Kali Phos and why should I have it today, you ask?! First, let me tell you what it is, then, what your body uses it for on a daily basis.

What is it?

Kalium Phosphoricum, (Kali Phos), a.k.a Potassium Phosphate is a mineral mixed with phosphoric acid (another mineral). Coined the ‘great nerve and brain remedy’, Kali Phos is vital to brain chemistry, helping to build grey matter for the brain.

A little history.

Dr. Schuessler, a German medical doctor, (August 1821-March 1898), was hell bent on finding natural remedies, for then, modern ailments. He submitted what he called 12 biochemic cell salts to a German journal of homeopathy in 1873. The cells salts are still used to day.

These top 12 cell salts (27 in total-15 added after his death), found in a variety of rock formations, are understood to be the basic building blocks of life and necessary for health and well-being, on physical, mental and energetic levels. Right down to the cellular level, hence, cell salts.

Not your typical supplement.

Unlike supplements you swallow, Kali Phos comes in a small tablet, or pellet, made of sugar cane or lactose (milk sugar) that dissolves under the tongue, micro-nutrients immediately entering the bloodstream. A plus, if you find it difficult to swallow tablets and/or capsules.

Kali Phos 3

The three faces of Kali Phos-Natural state, Pellets and Tablets

Kali Phos, what is it good for?

OK, now that the origins stuff is out of the way, below you’ll find a list of what Kali Phos has been used for, in the past and to this very day. Even though Kali Phos is a mineral your body uses naturally, do your own research and consult your physician to make sure this cell salt is right for you.

For Your Brain

  • Anxiety
  • Obsessive thinking
  • Panic attacks
  • Headaches
  • Brain fog
  • Sluggish thinking
  • Poor memory
  • Nervous exhaustion
  • Insomnia

For Your Tummy

  • Gas and indigestion, brought on by nervous stomach
  • Stomach aches from fright or agitation
  • Stomach pains and dry mouth from excitement
  • Nausea and pain from stress, and anxiety (stage fright, for example)
  • Abdominal bloating with urge to use bathroom…no bowel movement
  • Diarrhea caused by fright or depression
  • Dysentery (infection causing blood or mucus in stool)
  • Constipation accompanied by brown stools and hemorrhoids

Affiliate Links:

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Tablets                                           Pellets


Homeopathic Cell Salt Remedies-Healing with Nature’s 12 Mineral Compounds, Nigey Lennon and Lionel Rolfe

Dr. Schuessler’s Biochemistry, J.B. Chapman and J.W. Cogswell


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